Posted in Fitness

Build A Better You

Hi fitness pals. Tomorrow marks the first day of my carb cycling challenge. I have a list of HIIT workouts I will be sharing parts of this week! Be sure to tune in to see what crazy workout I have released. I hope everyone is back up and on their feet tomorrow after all the crazy father’s day fest. Lets kick this week out and build a better us. Lets show the world how strong we really can be!

What challenge are you taking this week?

healthyxoxo laur


Aloha, my name is Lauren Rhodes. I would like to welcome you to my page all things; fitness, fashion, and travel.

2 thoughts on “Build A Better You

  1. My challenge is to get everything done before traveling on Sunday. And it’s a hell of a challenge, I’m telling you 😀 Love your blog, this print on the background is just amazing ❤


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